Spelt bread with pumpkin seeds
This bread makes a great addition to any soup or stew: it is loaded with pumpkin seeds and uses a blend of wheat and spelt flour for a heartier taste.
Recipe adapted from Vegeterrien (La Cuisine de Bernard).
Ingredients
- 370g wheat flour
- 150g spelt flour
- 6g dried yeast (18g fresh)
- 350g water at room temperature
- 8g salt
- 160g pumpkin seeds
Instructions
- Dilute yeast in water and reserve.
- Mix flour, salt and pumpkin seeds together in a large bowl.
- Add water + yeast and knead until you have a smooth dough.
- Cover with a clean kitchen towel and let the dough rise until it doubles in size.
- Punch the dough down to remove the air, and let it rise again for ~8h in a cool environment (either the fridge, in which case I suggest putting it in a sealed container to avoid losing too much moisture, or outside under a clean towel if it is cold enough (< 10°C)).
- Bring the dough back inside (or out of the fridge) and let it come back to room temperature.
- Punch the dough back down again to let the air out, and either make small dinner rolls, or a bread loaf. I usually grease a cake tin with canola oil using a brush, and I put the flattened dough inside.
- Let the dough rise again for ~30 min, and turn on the oven at 180°C (fan on).
- Bake for ~30 min (depending on the shape of the bread you've chosen and your oven peculiarities ;)), and let it completely cool down on a rack before slicing.
Note: it is really delicious toasted, with some vegan butter, and dipped in a warm, comforting soup such as my winter mushroom soup with spinach & chickpeas.