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Soupe au pistou

Soupe au pistou

This traditional Provençal soup resembles minestrone, but with a French twist: at the end of the cooking process, a "pistou" (i.e. a mix of fresh tomatoes, basil, olive oil and garlic) is added to the soup, giving it a delicious, fresh taste. You can eat this soup with freshly baked focaccia, or any crusty bread!

Recipe inspired from France Vegetalienne.

  • Ingredients

    • Main
    1. 300g green beans, cut into medium-size chunks
    2. 100g raw white beans
    3. 75g raw kidney beans
    4. 320g zucchini, chopped into medium-size cubes
    5. 250g carrots, chopped into medium-size bits
    6. 2 tsp veggie broth
    7. salt, pepper to taste

     

    • Pistou
    1. a bunch of fresh basil (sub 2 tsp dried basil)
    2. 250g fresh tomatoes
    3. 9g crushed garlic
    4. 18g olive oil

     

    • Add-ons
    1. 75g small pasta
    2. 75g shredded vegan cheese
  • Instructions

    1. Put carrots and potatoes in a large pot, add veggie broth and cover with boiling water.
    2. Cook under medium heat until vegetables are ~75% done.
    3. Add green beans, zucchini, and cook until all vegetables are nearly done.

     

    • Pistou
    1. In a small jar, use an immersion blender to blend together the tomatoes, basil, olive oil, and garlic.
    2. Add the pistou to the pot of soup, and let it cook for a minute or two. Turn off heat.

     

    • Add-ons
    1. Cook pasta in a small saucepan, drain and reserve.

     

    • Assembly
    1. Serve the soup in a bowl, and add some cooked pasta and top with vegan cheese.
    2. Adjust salt & pepper, and enjoy with a nice piece of bread!

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