Seedy chocolate snack bar
These bars are so delicious! The secret: toast all the ingredients (oats, seeds & nuts) before mixing with a ton of good quality dark chocolate. The result is an irresistible treat that will satisfy all your cravings, whether it is in front of a movie, or after a good workout session.
Recipe inspired from Vegan Richa.
Ingredients
- 80g oats
- 20g protein powder
- 25g cashews, coarsely chopped
- 16g chia seeds
- 20g sesame seeds
- 30g pumpkin seeds
- 30g walnuts or peacan nuts
- 32g peanut butter
- 6g coconut oil
- 90g 70% dark chocolate
- 90g 50% dark chocolate
Instructions
- Line a small square or rectangular dish with baking paper.
- Put vegan protein powder in a mixing bowl.
- In a pan, toast the oats for a minute or two, and transfer to a mixing bowl.
- In the same pan, toast the sesame seeds until golden and add to the bowl.
- In the same pan, toast the pumpkin seeds, chia seeds, cashews, walnuts/pecans until golden and add to the bowl.
- Add the protein powder to the mixing bowl.
- In a double boiler, melt the dark chocolate with the coconut oil and the peanut butter.Add to the mixing bowl with the dry ingredients, and mix well.
- Spread the mixture onto the baking paper, and even the level with a spatula.
- Refrigerate until set, and cut into bars of desired length.
- Keep in an airtight container in the fridge, and enjoy!