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Bengali cholar dal (split pea soup with spices & coconut)

Bengali cholar dal (split pea soup with spices & coconut)

Cholar Dal is a traditional Bengali recipe of chana dal or split Bengal gram cooked with coconut and whole spices. It is warm, comforting and a little sweet, so it pairs beautifully with non-acidic side dishes such as aloo gobi mutter.
Recipe taken from Vegan Richa's Indian Kitchen cookbook.

  • Ingredients

    • Dal
    1. 190g yellow split peas
    2. 1/2 tsp turmeric
    3. 3/4 tsp salt
    4. 1 tsp sugar

     

    • Tempering
    1. 2 tsp coconut oil (9g)
    2. 25g large coconut flakes
    3. 1//2 tsp cumin seeds
    4. 1 cinnamon stick
    5. 2 cardamom pods, slightly bruised
    6. 2 bay leaves
    7. 3 cloves
    8. 1/2 tsp chili flakes
    9. 1 tsp ginger paste
    10. 22g cashews, roughly chopped
    11. 25g raisins
  • Instructions

    • Dal
    1. Soak the split peas for > 4h.
    2. Drain them, and put them in a saucepan, cover with water, and bring to a boil.
    3. Cook until split peas come undone, then add tumeric, sugar and salt.
    4. Cook for another ~5-10 min. Turn off heat.

     

    • Tempering
    1. Heat up oil in a pan over medium heat.
    2. Fry all ingredients together until the coconut flakes turn a little golden. Make sure not to burn the tempering.
    3. Pour the tempering on top of the dal, and mix quickly.
    4. Serve the dal with a nice rice dish, or with homemade naans.

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