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Apple pie overnight oats

Apple pie overnight oats

How can I describe in a simple words the delightful mix of textures and flavours from this dessert? Chia seeds and oats are soaked in protein-rich soy milk for a creamy texture, and crispy pieces of apples tossed in maple syrup and cinammon are then added, along with a tablespoon of crunchy nut butter. While most people will eat this as a breakfast dish, I think you can eat this as a dessert just as easily, to complement a light lunch.
Recipe inspired from Vegan Richa.

  • Ingredients

    • Main
    1. 350 mL soy milk
    2. 80g oats
    3. 1 tbsp chia seeds (16g)
    4. 1/4 tsp cinammon powder
    5. 1/4 tsp vanilla extract
    6. 1 tbsp maple syrup (16g)

     

    • Apple cinammon topping
    1. 180g apples, cubed
    2. 1/4 tsp cinammon powder
    3. 2 tsp maple syrup (10g)

     

    • Candied pecan nuts
    1. 28g pecan nuts
    2. 2 tsp maple syrup (10g)
    3. 2 tsp brown sugar (10g)
  • Instructions

    1. Mix everything together from the main ingredients and let it sit overnight.
    2. The next day, in a small bowl, toss the apple pieces with the cinnamon and maple syrup.
    3. Heat up a small pan over medium heat, and roast the pecan nuts for a few minutes.
    4. Add the combined sugar + maple syrup to the pan and coat the pecans very quickly. Give them a last toss in the pan for 30s, and take them out (make sure not to burn the caramel!).
    5. Add the cinnamon apple topping and the candied pecans to the main bowl, and enjoy!

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